Rebecca, or Becca, sees the counseling relationship as collaborative.

She believes in cultivating a meaningful relationship with her clients, helping them to find solutions and skills that work for them. She works with her clients to identify patterns and narratives that are no longer serving them, then together develop an individualized approach to help navigate their concerns. Through techniques such as mindfulness, compassionate confrontation, and emotional regulation, she aims to empower her clients to cultivate a sense of self-awareness, self-compassion and self-respect that will continue to serve them in life outside of the therapy room. In addition to therapy, Becca is also a yoga teacher and incorporates aspects of this knowledge into her practice.

Becca offers individual and couples services. She incorporates techniques of mindfulness, cognitive-behavioral strategies, and compassionate confrontation in session. Specialties include current and historic trauma processing, anxiety or depression management, grief processing, and adjustment to transitions, as well as many other services.